The 3 Doshas
Composed of the elements earth and water. It is heavy, cold, dull, oily, smooth, dense, liquid, stable, hard. Kapha rules overall mucous surfaces, the solidity of the body, sexual power, strength, patience, joint connections. When imbalanced you could see weight gain and depression.
Each Dosha has three states.
- State of Equilibrium, this is when everything is balanced and healthy.
- State of Aggravation, this is when one or more of your Doshas is high. For example too much Pitta would cause rashes
- State of Diminution, this is when one or more of your Doshas is low. For example too little Kapha could cause weakness