This delicious golden drink is good for all doshas. It builds all 7 tissues and allow a smooth and steady fortification.
This is how I make it:
2 cups Almond coconut milk (or any milk. Also can mix water and milk)
1/2 tsp turmeric
1/4 tsp ashwagandha
1/4 tsp shatavari
1 tsp rose water
1-2 Tbsp shredded coconut
2-3 chopped dates and/or 1-3 Tbsp maple syrup (to desired sweetness)
Stir over heat to warm, pour through strainer to drink. I also enjoy the leftover dates and coconut as a dessert or use in smoothie.
This is a link to another version of it with full explanation of benefits.